How do you deal with hyperfixations taking over your life?

mem 🐕🏳️‍⚧️@app.wafrn.net to

ADHD@lemmy.world · 9 days ago

Sometimes I’m afraid of doing new things because I can become so obsessed, I abandon necessary jobs and routines for like 2 weeks and then I need to build momentum back, it pisses me off a lot

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